Clark Health Blood Pressure & Weight Tracker

💚 Clark Health Blood Pressure & Weight Tracker

Monitor your progress. Protect your heart health.

The Clark Health Blood Pressure & Weight Tracker is a simple yet powerful printable designed by a nurse to help you take charge of your heart and overall wellness. Whether you’re managing high blood pressure, tracking weight changes, or monitoring for fluid retention, this clean, structured sheet makes it easy to stay consistent and spot patterns early.

Features:
✅ Columns for Date & Time, Blood Pressure, Weight, and Notes
✅ Monthly header for year-round tracking
✅ Professional, minimalist sage design
✅ Printable and digital-fillable format
✅ Perfect for heart health, chronic care, and wellness coaching clients

How to Use:
Record your blood pressure and weight consistently—daily, weekly, or as advised by your healthcare provider. Use the notes column to add symptoms, medication adjustments, or lifestyle changes. Review trends monthly to track progress and discuss with your care team.

📎 Pairs perfectly with the Clark Health Heart Failure Symptom Card or Medication List for a complete cardiac care toolkit.
🌿 Learn more or download at www.Clark-Health.com